Correct Option: C

The humble guava is the healthiest fruit for the human body, while the pineapple is at the bottom of this index. The first-of-its-kind research to evaluate the amount of natural antioxidant levels of 14 fresh fruits commonly consumed in India has come up with surprising revelations. Guava came in at the top, followed by the Indian plum. Mango, pomegranate, custard apple and apple are among the other fruits that offer the highest amount of antioxidants. The study – conducted by Hyderabad’s National Institute of Nutrition – found that pineapple, banana, papaya, water melon and grapes had the least amount of antioxidants. Antioxidants play a crucial role in preventing cellular damage – the common reason for aging, cancer and several degenerative diseases.